Rest and Reset
Yoga + Cupping
Date: TBD
$40
75 minutes
Join Erica for 75 minutes of Yoga + Cupping to help release muscle tension, ease stress and create a reset for your body.
You will be guided into supported yoga poses, and will receive cupping while you are in these postures. This will be a quiet and relaxing practice.
Some places that may be focused on are the shoulders, back, and legs.
Previous yoga experience is not required.
Space is limited - Reserve your spot today!
Restore and Relax
Yoga + Massage
Date: TBD
$40
75 minutes
Join Erica for 75 minutes of Restoring Yoga + Massage to help release stress and cultivate deep relaxation.
You will be guided into supported restorative poses, and will receive massage while you are in these postures. This will be a quiet and relaxing practice.
Some places that may be massaged are the neck, shoulders, back, hands and feet.
Previous yoga experience is not required.
Space is limited - Reserve your spot today!
